Page: 1/3   >>
FTP·×¬¢ª¤¿¤Ã¤¿¤Î184www


¤»¤Ã¤«¤¯¤ÎÀ²¤ì¤ÎÆü¤À¤È¤¤¤¦¤Î¤Ë¡¢ÂÎÄ´¤¬Í¥¤ì¤º¼ÂÁöÃæ»ß¡£¤³¤ó¤ÊÆü¤Ë¤ä¤ë¤Ù¤­¤³¤È¤Ç¤Ï¤Ê¤¤¤È»×¤¤¤Ä¤Ä¡¢¼¼Æâ¥í¡¼¥é¡¼¤ÇFTP·×¬¤Î¿¿»÷»ö¤ò¤·¤¿¡£Â¬ÄêÊýË¡¤Ï¥³¡¼¥¬¥óÊý¼°¤È¤«¸À¤ï¤ì¤ë¥È¡¼¥¿¥ë60min»È¤Ã¤Æ¤ä¤ë¤ä¤Ä¤Í¡£·ë²Ì¡Ö¤ªÁ°¤ÎFTP¤Ï184¤À¡×¤È¸À¤ï¤ì¤Æ±ú¤ó¤À¥ï¥¿¥¯¥·¤á¡£STRAVA¤Îɽϻ¹Ã¤Î¥»¥°¥á¥ó¥È¤¬¤À¤¤¤¿¤¤20ʬ´Ö¤ÎÁ´ÎϤËÁêÅö¤¹¤ë¤À¤í¤¦¤«¤é¡¢¤½¤³¤Ç»»½Ð¤µ¤ì¤Æ¤¤¤ë¿äÄêÃÍ(240w)¡ß0.95=228w¤°¤é¤¤¤Ï¤¢¤ë¤«¤Ê¡©¤ÈͽÁÛ¤·¤Æ¤¤¤¿¤Î¤Ç¤â¤¦Á´Á³¥À¥á²á¤®¤ÆÎϤ¬È´¤±¤Þ¤·¤¿¤ï¡£¤Þ¡¼¡¢¥Ð¡¼¥Á¥ã¥ë¥Ñ¥ï¡¼¤Ê¤Î¤Ç¤³¤ó¤Ê¤Î¥í¡¼¥é¡¼Âæ¤Ë¤«¤«¤ë¥¿¥¤¥ä¤ÎÀßÃÖ°µ¤Ç·ã¤·¤¯¾å²¼¤¹¤ë¿ôÃͤʤó¤À¤í¤¦¤±¤É¡£¤È¤ê¤¢¤¨¤º­¡ÂÎÄ´¤¬¤è¤¯¤Ê¤«¤Ã¤¿­¢20min¤ÎTTÃæ¡ÖÁ´ÎϡפȤ¤¤¦¤Ë¤Ï¤¢¤È¿´Çï¤ò3~4¤Ï¾å¤²¤é¤ì¤¿=¿É¤µ¤ËÉ餱¤Æ½Ð¤·ÀÚ¤ì¤Ê¤«¤Ã¤¿¡¢¤È¤¤¤¦2ÅÀ¤Ë¾¯¤·ÌäÂê¤Ï¤¢¤ë¤±¤É¡¢¤È¤ê¤¢¤¨¤ºº£²ó»»½Ð¤µ¤ì¤¿FTPÃͤò¥Ù¡¼¥¹¤Ë¥È¥ì¡¼¥Ë¥ó¥°¤ò¤·¤Æ¤¤¤¯Í½Äê¡£¤Ï¤Ã¤­¤ê¸À¤Ã¤Æ¤³¤Î¥Ù¡¼¥¹¤Ç¤â¡¢µïʤ֥á¥Ë¥å¡¼ÆâÍƤò¸«¤Æ¤ë¤È¡¢¤³¤ì¤Þ¤Ç¼¼Æâ¥í¡¼¥é¡¼¤Ç¤Á¤ó¤¿¤éή¤·¤Æ¤¿¤Î¤È¤ÏÈæ³Ó¤Ë¤Ê¤é¤ó¤°¤é¤¤¥­¥Ä¤½¤¦¤Ê¤ó¤À¤±¤É¤â¤Í¡£


Ãë¤Ï¥é¡¼¥á¥ó¡£¶á½ê¤ÎÆù²°¤ÇÇã¤Ã¤Æ¤­¤¿¾Æ¤­ÆÚ¤òź¤¨¤Æ¡£


Ã뤫¤é¸µÄ®¤Î¼ò²°¤Ë¹Ô¤Ã¤Æ¡¢¼è¤êÃÖ¤­¤·¤Æ¤â¤é¤Ã¤Æ¤¤¤¿ÆüËܼò¤ò¥²¥Ã¥È¡£ÌÀÆü¤Ï¤³¤ì°û¤à¤³¤È¤ò³Ú¤·¤ß¤Ë¤·¤Æ°ìÆü»Å»ö´èÄ¥¤í¤¦¤«¤·¤é¤Í¡¦¡¦¡¦


ÈÕ¤´¤Ï¤ó¤Ï¥Þ¥¹¥¿¡¼¥É¥·¡¼¥É¤È¶¦¤ËÂçÎ̤Υ¹¥é¥¤¥¹¶ÌǬ¤òßÖ¤á¤Æ


Æ¥ó¥ÉÉ÷¥«¥ì¡¼¡£¥Á¥ã¥Ê¥À¥ë¤È¼ê±©¸µ¤òÆþ¤ì¡¢¤¹¤ê¤ª¤í¤·¤¿¥Ë¥ó¥Ë¥¯¡¢À¸Õª¤Î¤Û¤«¤Ë¥¹¥Ñ¥¤¥¹¤Ï¥¯¥ß¥ó¡¢¥³¥ê¥¢¥ó¥À¡¼¡¢¥¿¡¼¥á¥ê¥Ã¥¯¡¢¥¬¥é¥à¥Þ¥µ¥é¤ò»È¤Ã¤¿¡£¥È¥Þ¥È¤Ï¥È¥Þ¥È´Ì¤Ç¤Ï¤Ê¤¯¥Õ¥ì¥Ã¥·¥å¤Ê¤Î¤ò¤¶¤¯ÀÚ¤ê¤Ë¤·¤Æ¼ÑµÍ¤á¤Æ¥Ú¡¼¥¹¥È¾õ¤Ë¡£¥³¥³¥Ê¥Ã¥Ä¥ß¥ë¥¯¤ò»È¤¦¥ì¥·¥Ô¤â¤¢¤Ã¤¿¤±¤É¡¢¤Þ¤Ã¤¿¤ê¤·²á¤®¤½¤¦¤Ê¤Î¤Ç¤ä¤á¤¿¡£

| ¤«¤Ã¤Ä¤ó | 22:28 | comments(0) | - | pookmark |
¤¤¤Ä¤À¤Ã¤Æ̵Â̤ËŤ¤

º£½µ¤ÏÂÎÄ´¤ÎÍ¥¤ì¤Ê¤¤Æü¤¬Â¿¤¯¡¢°ìºòÆü¡¦ºòÆü¤ÎÆüÃæ¤Ï½Å¤¤îÉîÄ´¶¤¬¤¢¤Ã¤Æ¿É¤«¤Ã¤¿¡£¥Þ¥é¥½¥ó¸å¤·¤Ð¤é¤¯ÌĤê¤ò¤Ò¤½¤á¤Æ¤¤¤¿º¸¼ª¤Î¼ªÌĤê¤â¤Þ¤¿ºÆȯ¤·¤Æ¤¤¤ë¤·(TT)


¼«Ê¬¤ÎÃæ¤Ç¥·¡¼¥º¥ó¤¬½ª¤ï¤Ã¤¿¤È¤¤¤¦¤³¤È¤â¤¢¤ê¡¢Áö¤ë°ÕÍߤ⸺¿êÃæ¡£¤¤¤Ä¤â¤Ê¤é¤³¤³¤é¤Ç¿·¤·¤¤¥·¥å¡¼¥º¤òÅêÆþ¤·¤Æ¥â¥Á¥Ù¡¼¥·¥ç¥óUP¡ª¤ò¿Þ¤ë¥¿¥¤¥ß¥ó¥°¡¢¡¢¡¢¤Ê¤â¤ó¤ÇºÇ¶á¥ê¥ê¡¼¥¹¤µ¤ì¤¿BROOKS¤ÎPF4¤«PC4¤¢¤¿¤ê¤òÇ㤪¤¦¤«¤Ê¤È¹Í¤¨Ãæ¡£¸½ºß»È¤Ã¤Æ¤¤¤ëPF3¤Ï¡¢¥ì¡¼¥¹¤Ç»È¤¦¤³¤È¤Ï¤Ê¤¤¤±¤ì¤É¡¢¥È¥ì¡¼¥Ë¥ó¥°¥·¥å¡¼¥º¤È¤·¤Æ¤Ï¤«¤Ê¤êµ¤¤ËÆþ¤Ã¤Æ¤¤¤ë¡£Íýͳ¤È¤·¤Æ¤Ï¡¢°ìÂÎŪ¤ËÀ®·¿¤µ¤ì¤¿¥¢¥Ã¥Ñ¡¼¤Î¥Õ¥£¥Ã¥È´¶¤¬Îɤ¤¤³¤È¡¢ÆÈÆäΥ¢¥¦¥È¥½¡¼¥ë·Á¾õ¤Ë¤è¤êÀÜÃϤ«¤é½³¤ê½Ð¤·¤Þ¤Ç­¤¬¡Ö¥í¡¼¥ë¡×¤¹¤ë´¶³Ð¤¬µ¤»ý¤ÁÎɤ¤¤³¤È¡¢Æä˲¼¤ê¤Ç¥¹¥Ô¡¼¥É¤Ë¾è¤»¤¿ºÝ¤Î°ÂÄê´¶¤ËÍ¥¤ì¤Æ¤¤¤ë¤³¤È¡¢¤¢¤¿¤ê¤¬¸Ä¿ÍŪ¤Ê¹¥¤ß¤Î¥Ý¥¤¥ó¥È¡£PF3¤Ï¸«¤¿Ìܤ¬¤ä¤ä¥â¥Ã¥µ¥ê¤·¤Æ¤¤¤ë¤Î¤¬¶Ì¤Ë¥­¥º¤À¤±¤É¡¢¼¡À¤Âå¤ÎPF4¤Ï¥«¥é¡¼¥ê¥ó¥°¤¬¾¯¤·²þÁ±¤µ¤ì¤Æ¤¤¤ë¡£¥¿¡¼¥²¥Ã¥È¥¾¡¼¥ó¤À¤±¸«¤ë¤ÈPC4¤Î¤Û¤¦¤¬Åö¤Æ¤Ï¤Þ¤ë¤ó¤À¤±¤É¡¢¥È¥ì¡¼¥Ë¥ó¥°»ÈÍѤòÁ°Äó¤È¤·¤Æ¸«¤ë¤È¡¢·Ú¤µ¤Î¤¿¤á¤Ë°ÂÄê´¶¤¬µ¾À·¤Ë¤Ê¤ë¤Î¤Ç¤¢¤ì¤Ð¡¢¼¡¤ËÇ㤦¤Î¤â¤ä¤Ã¤Ñ¤êPF4¤Ë¤Ê¤ë¤Î¤«¤Ê¤È»×¤¦¡£¤Ç¤âPC4¤ò»î¤·¤Æ¤ß¤¿¤¤µ¤»ý¤Á¤â¤¢¤ê¡£¤¸¤ã¤¢¤È¤ê¤¢¤¨¤ºÎ¾ÊýÇã¤Ã¤È¤±¤Ð¤¤¤¤¤ó¤¸¤ã¤Ê¤¤¡©¤È¤¤¤¦À¼¤â¤¢¤ë¤¬¡¢Áª¤ÓǺ¤à¤Î¤â¤Þ¤¿³Ú¤·¤ß¤Î°ì¤Ä¤Ê¤ó¤Ç¤¢¤ë¡£


º£Ä«¤ÏÌܳФޤ·¤¬ÌĤëÁ°¤Ë¼«Á³¤ËÌܤ¬³Ð¤á¤¿¡£¥À¥ë¤µ¤äÄˤ¤¤È¤³¤í¤â¤Ê¤«¤Ã¤¿¤Î¤ÇÄ«¥é¥ó¤Ø¡£1¥ö·îÁ°¤ËDZºÃ¤·¤Æ°ÊÍè¡¢´÷¤à¤Ù¤­¥¹¥Ý¥Ã¥È¤È¤·¤Æ·É±ó¤·¤Æ¤¤¤¿»³´´±ýÉü¤Î¥³¡¼¥¹¤Ø¡£µ¤¤Å¤±¤ÐÆü¤Î½Ð¤â¤À¤ó¤À¤óÁ᤯¤Ê¤Ã¤Æ¤­¤Æ¡¢1¥ö·îÁ°¤Ë¤Ï¤Þ¤À¿¿¤Ã°Å¤À¤Ã¤¿·ï¤ÎDZºÃ¥Ý¥¤¥ó¥È¤â¡¢Ï©Ì̤òÌÜ»ë¤Ç¤­¤ë·Á¤Ç̵»ö¥¯¥ê¥¢¡£³ê¤Ã¤Æ¤³¤±¤ë¤³¤È¤â¤Ê¤¯¡¢¼Ö¤ËÄ·¤ÍÈô¤Ð¤µ¤ì¤ë¤³¤È¤â¤Ê¤¯µ¢Âð¤Ç¤­¤¿¡£



¤Á¤Ê¤ß¤Ë¥Þ¥é¥½¥ó¤ÎÍ赨ÌÜɸ¤Ï¥µ¥Ö50¤Ç¹Í¤¨¤Æ¤¤¤ë¡£1ǯ´Ö¤·¤Ã¤«¤ê¥È¥ì¡¼¥Ë¥ó¥°¤òÀѤळ¤È¤ÏÂçÁ°Äó¤È¤·¤Æ¡¢º£Ç¯¤ÎµþÅÔ¤òÁö¤Ã¤¿´¶¿¨¤«¤é¡¢¥­¥í4ʬ¤Ç¤Î42.195­Ò¤Ï·è¤·¤Æ¼ê¤¬ÆϤ«¤Ê¤¤À¤³¦¤Ç¤Ï¤Ê¤¤¤Ê¤È»×¤Ã¤¿¡£¥È¥ì¡¼¥Ë¥ó¥°¤Î¥¤¥á¡¼¥¸¤È¤·¤Æ¤Ï¡¢10¡Á15­Ò¤Î¥¹¥Ô¡¼¥ÉÁö¤ò¥á¥¤¥ó¤Ë¾¯¤·¤º¤Ä®¤µ¤Î¥Ù¡¼¥¹¤òÄì¾å¤²¤·¤Æ¤¤¤¯´¶¤¸¡£ºÇ½ªÅª¤Ë¤Ï¤½¤ÎÊդε÷Î¥¤ò¥­¥í3ʬ50É䢤¿¤ê¤Ç¤Þ¤È¤á¤é¤ì¤ë¤è¤¦¤Ë¤·¤¿¤¤¡£µ÷Î¥¤Ë¤Ä¤¤¤Æ¤Ï¸½ºß¤Î·î´ÖÃÍ(150¡Á230km)¤«¤é¤µ¤é¤Ë¾åÀѤߤ¹¤ë¤³¤È¤Ï¹Í¤¨¤Æ¤¤¤Ê¤¤¡£¤Ä¤Þ¤ê¥í¥ó¥°Áö¤ÎËÜ¿ô¤òÁý¤ä¤¹Í½Äê¤Ï¤Ê¤¤¡£²¿¤Ë¤»¤è¤³¤ì¤«¤é¤·¤Ð¤é¤¯¤Ï¼«Å¾¼Ö¤Î¥·¡¼¥º¥ó¤Ê¤Î¤Ç¡¢¤½¤Ã¤Á¤Î¤Û¤¦¤ËÃíÎϤ»¤Í¤Ð¤Ê¤é¤ó¤Î¤À¤¬¡¦¡¦¡¦ŽÓŽ³Ž²ŽÌŽÞŽ·ŽÔŽÏŽÏŽÃŽÞ1Ž¶Ž¹ŽÞŽÂŽÊŽÝŽ¼Ž¶ŽÅŽ²ŽÖ(;Žß§ÕŽß)Ž§....º£½µ¤ÏÆüÍˤ¬°ìÆü»Å»ö¤ÇÄÙ¤ì¤ë¤Î¤Ç¡¢ÌÀÆü¤Ï¤¤¤Ä¤â¤è¤êŤá¤ËÆ°¤¤¤Æ¤ª¤­¤¿¤¤¤È¤³¤í¡£¿ÈÂΤÎÈè¤ì¶ñ¹ç¤ÈÁêÃ̤·¤Æ·è¤á¤è¤¦¤«¤·¤é¤Í¡£

| ¤«¤Ã¤Ä¤ó | 20:57 | comments(0) | - | pookmark |
HASAMI PORCELAIN


¤Ê¤ó¤«ºÇ¶á¥³¡¼¥¹¥¿¡¼¤Ë¿å¤¬¤¿¤Þ¤ë¤Ê¡¼¡¢¤È»×¤Ã¤Æ¤¤¤¿¤Î¤À¤¬¡¢¤É¤¦¤ä¤éĹǯ»È¤Ã¤Æ¤¤¤¿¥Þ¥°¥«¥Ã¥×¤ËÌܤ˸«¤¨¤Ê¤¤ÈùºÙ¤Ê¥Ò¥Ó¤¬Æþ¤Ã¤Æ¤¤¤ëÌÏÍÍ¡£»È¤Ã¤Æ»È¤¨¤Ê¤¤¤³¤È¤â¤Ê¤¤¤Î¤À¤¬¡¢Ëè²óµ¤¤Å¤±¤Ð¥³¡¼¥¹¥¿¡¼¤Ó¤·¤çǨ¤ì¡¢¤È¤¤¤¦¤Î¤â¤á¤ó¤É¤¯¤µ¤¤¤Î¤ÇÇ㤤´¹¤¨¤ë¤³¤È¤Ë¤·¤¿¡£¥Þ¥°¥«¥Ã¥×¤Ë´Ø¤·¤Æ¤Ï¡¢´Ý¤ß¤äËĤé¤ß¤òÂÓ¤Ó¤¿¶ÊÀþŪ¤Ê¥Ç¥¶¥¤¥ó¤è¤ê¤â¡¢¥·¥ó¥×¥ë¤Ç¥¹¥Ã¥­¥ê¤·¤¿¼§´ï¼Á¤Î¥â¥Î¤¬¹¥¤ß¡£

¥Í¥Ã¥È¤Ç¤¤¤¯¤Ä¤«¤ÎÀ½Éʤò¤¢¤¿¤Ã¤Æ¤¤¤ë¤¦¤Á¤Ë¸«¤Ä¤±¤¿¤Î¤¬¡¢HASAMI PORCELAIN¤È¤¤¤¦¥Æ¡¼¥Ö¥ë¥¦¥§¥¢¡¦¥Ö¥é¥ó¥É¡£


400ǯ°Ê¾å¤ÎÅÁÅý¤ò¤â¤ÄĹºê¸©ÇȺ´¸«Ä®¤Î¾Æ¤­Êª¤Ë¡¢L.A¤òµòÅÀ¤¹¤ë¥Ç¥¶¥¤¥Ê¡¼¤Î¼ÄËÜÂ󹨻᤬¸½ÂåŪ¤Ê¥¨¥Ã¥»¥ó¥¹¤ò²Ã¤¨¡¢Á÷¤ê½Ð¤·¤Æ¤¤¤ë¡£

¥«¥é¡¼¤ò¥¯¥ê¥¢¤«¥Û¥ï¥¤¥È¡¢¤É¤Á¤é¤Ë¤¹¤ë¤«Ì¤ä¿¤¬¡¢ºÇ½ªÅª¤Ë¤ÏξÊý¤È¤â¹ØÆþ¤·¤¿¡£¤³¤Î¥Ç¥¶¥¤¥ó¤À¤È¸«¤¿ÌÜŪ¤Ë¤Ï¥Ö¥é¥Ã¥¯¤â³Ê¹¥Îɤ¯¸«¤¨¤ë¤Î¤À¤¬¡¢ÉáÃʹÈÃã¤â¥Þ¥°¥«¥Ã¥×¤Ç°û¤à¤¿¤á¡¢¤½¤Î¿å¿§¤¬¤ï¤«¤é¤Ê¤¯¤Ê¤ë¥Ö¥é¥Ã¥¯¤ÏÁªÂò»è¤«¤é³°¤ì¤Æ¤¤¤¿¡£

¥µ¥¤¥º¤ÏºÇ¤âÂ礭¤¤L¤òÁªÂò¡£³Æ¥µ¥¤¥º¤È¤â¤Ë¥¹¥¿¥Ã¥­¥ó¥°¤¬²Äǽ¡£¥é¥¤¥ó¥Ê¥Ã¥×¤ÎÃæ¤Ç¤Ï¥×¥ì¡¼¥È¤ä¥é¥¦¥ó¥É¥Ü¥¦¥ë¤Ê¤É¤â¹¥¤ß¤Ê´¶¤¸¤Ê¤Î¤Ç¡¢¤Þ¤¿¶á¡¹Ç㤤­¤¹¤«¤â¤·¤ì¤Ê¤¤¡£

| ¤«¤Ã¤Ä¤ó | 20:28 | comments(0) | - | pookmark |
¥Ð¥¹¥¯É÷


µ×¡¹¤Ë¾Æ¤¤¤¿¥­¥Ã¥·¥å¡£Ï¿²è¤·¤¿¡Ø¥Æ¥ì¥Ó¤Ç¥¹¥Ú¥¤¥ó¸ì¡Ù¤ò¸«¤Æ¤¤¤¿¤È¤³¤í¤À¤Ã¤¿¤Î¤Ç¡¢¤Ê¤ó¤Á¤ã¤Ã¤Æ¥Ð¥¹¥¯É÷¡£À¸¥Ï¥à¤¬¤¿¤À¤Î¥¹¡¼¥Ñ¡¼¤Î¤â¤â¥Ï¥à¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¤Î¤¬Àˤ·¤¤¡£¤Á¤Ê¤ß¤Ë¼«Ê¬¤¬¸«¤¿¤³¤È¤Î¤¢¤ëÎòÂå¤Î¡Ø¥Æ¥ì¥Ó¤Ç¥¹¥Ú¥¤¥ó¸ì¡Ù¥·¥ê¡¼¥º¤ÎÃæ¤Ç¤Ï¡¢Í㤯¤ó¤¬¥á¥¤¥ó¤ò¶Ð¤á¤Æ¤¤¤¿¥·¥ê¡¼¥º¤¬ºÇ¶¯¡£³ÑÅÄÀèÀ¸¤¬¤¤¤í¤ó¤Ê°ÕÌ£¤Ç¥¹¥´¥¤¤Î¡£

| ¤«¤Ã¤Ä¤ó | 21:06 | comments(0) | - | pookmark |
SONY NW-A16


¤È¤¤¤¦¤ï¤±¤Ç·ë²ÌŪ¤Ë¥¤¥ä¥Û¥ó¤«¤é¥×¥ì¡¼¥ä¡¼¤¬À¸¤¨¤ë¡¢¤ß¤¿¤¤¤Ê·Á¤ÇDAP¤ò¿·Ä´¤·¤¿¡£SONY¤ÎWALKMAN¤À¤Ê¤ó¤Æ¡¢¹â¹»À¸¤Îº¢¤ËMD¥×¥ì¡¼¥ä¡¼¤ò»È¤Ã¤Æ¤¤¤¿»þ°ÊÍè¤À¤ï¡£


¤â¤È¤â¤È²»³Ú¤ä¥ª¡¼¥Ç¥£¥ª¤ÏÂç¹¥¤­¤Ê¿Í¤Ê¤Î¤Ç¡¢ZX1¤äAK120¤¢¤¿¤ê¤Î¥Ï¥¤¥¨¥ó¥Éµ¡¤âµ¤¤Ë¤Ê¤ê¤Ä¤Ä¡¢º£¤Ï¼«Å¾¼Ö´Ø·¸¤Ç¾¤ËÍߤ·¤¤¥â¥Î¤â¿§¡¹¤¢¤ë¤¿¤á¡¢¤È¤ê¤¢¤¨¤ºÆþÌ絡¤ÎNW-A16¤òÇã¤Ã¤¿¡£

¥Ý¥¤¥ó¥È¤Ï"½ã¿è¤Ê²»³ÚÀìÍѥץ졼¥ä¡¼¤Ç¤¢¤ë¤³¤È"¤«¤·¤é¤ó¡£Android¤ËÂбþ¤·¤Æ¤ë¤È¤«¼Ì¿¿¤¬»£¤ì¤ë¤È¤«¤¤¤Ã¤¿¤è¤¦¤Ê¡¢ÃæÅÓȾü¤Ê¥¹¥Þ¥Û¤ß¤¿¤¤¤Ê»ÅÍͤϤʤ¤¡£¥¿¥Ã¥Á¥¹¥¯¥ê¡¼¥ó¤Ç¤Ï¤Ê¤¯ÊªÍý¥Ü¥¿¥ó¤Ë¤è¤ëÁàºî¤Ê¤Î¤â¸Ä¿ÍŪ¤Ë¤Ï¹¥¤ß¡£¥µ¥¤¥º¤â44.4x109.1x9.1 mm¤È¾®¤µ¤¯¡¢½ÅÎ̤â¤ï¤º¤«66g¡£iPod Shuffle¤â¤½¤¦¤À¤±¤É¡¢²»³Ú¥×¥ì¡¼¥ä¡¼¤Ï¾®¤µ¤¯¤Æ·Ú¤¯¤Æ¥·¥ó¥×¥ë¤ÇÁàºî¤·¤ä¤¹¤¤¤Î¤¬°ìÈÖ¡£²»¼Á¤Ë¤Ä¤¤¤Æ¤ÏÅö¤¿¤êÁ°¤À¤±¤É¡¢iPod Shuffle(Âè3À¤Âå)¤È¤ÏÈæ¤Ùʪ¤Ë¤Ê¤é¤Ê¤¤¤°¤é¤¤¡¢Îɤ¤¡£¥Ù¡¼¥¹¥é¥¤¥ó¤ÎγΩ¤Á¤ä¥Ï¥¤¥Ï¥Ã¥È¤Î»Ä¶Á¡¢¥Ô¥Ã¥¯¤¬¥®¥¿¡¼¸¹¤ò»¤¤ëºÙ¤«¤Ê¥Ë¥å¥¢¥ó¥¹¤¢¤¿¤ê¤â¤Á¤ã¤ó¤ÈÄ°¤­¼è¤ì¤ë¡£¤¢¡¼¡¢¥ª¡¼¥Ç¥£¥ª¤Ã¤ÆËÜÍ褳¤¦¤¤¤¦¤â¤ó¤ä¤Ã¤¿¤è¤Ê¡¼¡¢¤È¤¤¤¦´¶³Ð¤òµ×¡¹¤Ë»×¤¤½Ð¤¹¡£°ú¤Ã±Û¤·¤Æ¤­¤Æ¤«¤é1ǯ´Ö¡¢°ìÅÙ¤âÅŸ»¤òÆþ¤ì¤Æ¤¤¤Ê¤¤B&W¤Î¥¹¥Ô¡¼¥«¡¼¤â¤ä¤Ã¤Ñ¤ê¤Á¤ã¤ó¤È¥»¥Ã¥Æ¥£¥ó¥°¤·Ä¾¤½¤¦¡¢¤È¤â»×¤Ã¤¿¤ê¡£¥¤¥ä¥Û¥ó¤Ï¤Þ¤À¤Þ¤À¥¨¡¼¥¸¥ó¥°¤¬É¬Íפʥ¶¥é¤Ä¤¤¤¿´¶¿¨¤¬¤¢¤ê¡¢Æä˥®¥¿¡¼¤Î¿Ä¤Ë¤â¤¦¾¯¤·À¸¡¹¤·¤µ¤¬¾è¤Ã¤Æ¤­¤Æ¤Û¤·¤¤¤È¤³¤í¡£¤È¤Ï¸À¤¨¡¢Ä̶лþ¤Î²»³Ú´Ä¶­¤Ï¤³¤ì¤Ç°ìµ¤¤ËË­¤«¤Ë¤Ê¤Ã¤¿¡£Ë­¤«¤Ë¤Ê¤Ã¤¿¤é¤Ê¤Ã¤¿¤Ç¡¢¤Þ¤¿¤¤¤í¤ó¤Ê¾ÂÃϤ˥ϥޤꤳ¤ß¤½¤¦¤ÊʪÍߤ¬Í¯¤¤¤Æ¤¯¤ë¤ï¤±¤À¤¬¡¦¡¦¡¦


¥Ï¥¤¥ì¥¾¤Ë¤âÂбþ¤·¤Æ¤¤¤ë¤¬¡¢¤½¤ÎÊդˤϺ£¤Î¤È¤³¤í¤Ï¶½Ì£¤Ê¤·¡£¤½¤Î¥ì¥Ù¥ë¤Î²»¼Á¤ò˾¤à¤Ê¤é¡¢¼«Ê¬¤Î¾ì¹ç¤Ï¥¦¥©¡¼¥¯¥Þ¥ó¤Ç¤Ï¤Ê¤¯¼«Âð¤Î¥¹¥Ô¡¼¥«¡¼¤ÇÄ°¤¯¤«¤Ê¡¢¤È¤¤¤¦´¶¤¸¡£¤È¤¤¤¦¤ï¤±¤Ç¤ä¤Ã¤Ñ¤ê¼«Âð¤Î¥ª¡¼¥Ç¥£¥ª´Ä¶­¤âºÆ¥»¥Ã¥È¤·¤¿¤¤¡£¤È¤ê¤¢¤¨¤ºSP¥±¡¼¥Ö¥ë¤òÇ㤤ľ¤¹¤³¤È¤Ë¤¹¤ë¡£

³¤¯

| ¤«¤Ã¤Ä¤ó | 20:33 | comments(0) | - | pookmark |
±«¤Ç¤·¤¿¤Î¤Ç


¤¹¤ë¤³¤È¤È¸À¤¨¤ÐÎÁÍý¤°¤é¤¤?¥­¥É¥Ë¡¼¥Ó¡¼¥ó¥º¤Î¥Á¥ê¥¹¡¼¥×¤Ï¤Û¤ÜËè½µ¤Î¤è¤¦¤Ëºî¤Ã¤Æ¤¤¤ë¤è¤¦¤Ê¡£ºÇ½é¤Ï¤½¤Î¤Þ¤Þ³Ú¤·¤ó¤Ç¡¢¸å¤ÇµíÆùÆþ¤ì¤Æ¥«¥ì¡¼¤Ë¤¹¤ë¤ÈÈþÌ£¤¤¤Î¤Ç¤¹¡£¤³¤ì¤Ç2Æü´Ö¤ÏÈÕ¤´¤Ï¤ó¤Î½àÈ÷¤¬Íפ餺¡¢±ü¤µ¤ó¥Ë¥Ã¥³¥ê¤è¤«¤Ã¤¿¤Í¡£

°ÂÄê¤Î¥Æ¥ó¥ÚЧ¡£¥Æ¥ó¥Ú¤òÄÒ¤±¤Æ¤ª¤¤¤¿¥¿¥ì¤Ï¡¢·Ü¥à¥ÍÆù¤òÄÒ¤±¹þ¤à¤Î¤ËºÆÍøÍÑ¡£°ìÆü¿²¤«¤»¤ë¤È°Â¤¤Æù¤¬½À¤é¤«¥¸¥å¡¼¥·¡¼¤ËÂçÊÑ¿È¡¢±ü¤µ¤ó¥Ë¥Ã¥³¥ê¤è¤«¤Ã¤¿¤Ç¤¹¤Í¡£

ºòǯËö¤°¤é¤¤¤«¤é¡©½µËö¤Ï2¿Í¤Ç°ì½ï¤ËDVD¤ò´Ñ¤ë½¬´·¤¬¤Ç¤­¤Æ¤¤¤ë¡£¥³¡¼¥Ò¡¼Þ»¤ì¤Æ¡Ø¥Ò¥ß¥º¡Ù¤ò´Ñ¤¿¤¬¡¢ÆüÍËͼÊý¸þ¤±¤Î±Ç²è¤Ç¤Ï¤Ê¤«¤Ã¤¿¤Í¡£Æó³¬Æ²¤Õ¤ß¤¬¤É¤¦¤·¤Æ¤âµÜºê¤¢¤ª¤¤¤Ë¸«¤¨¤Æ¤·¤Þ¤Ã¤¿¤³¤È¤Ï¸À¤ï¤Ê¤«¤Ã¤¿¡£¤Á¤Ê¤ß¤Ë¸Åë¼Â¤È¤¤¤¨¤ÐÃæ³Ø¤ó»þ¤Ëή¹Ô¤Ã¤Æ¤¿¡Ø°ðÃæÂîµåÉô¡Ù¤·¤«ÃΤé¤Ê¤«¤Ã¤¿ËͤÀ¤±¤É¡¢ºÇ¶á¤Ï±ü¤µ¤ó¼ê»ý¤Á¤Î¥â¥Î¤ò¼Ú¤ê¤Æ¿²¤ëÁ°¤ËÆɤó¤Ç¤¤¤ë¡£¡Ø¥·¥¬¥Æ¥é¡Ù¤ÏÌÌÇò¤«¤Ã¤¿¤Í¡£ºòÆü¤«¤é¤Ï¡Ø¥µ¥ë¥Á¥Í¥¹¡Ù¤òÆɤó¤Ç¤ë¤è¡£

| ¤«¤Ã¤Ä¤ó | 19:52 | comments(0) | - | pookmark |
ÅФ俤êÇØÉé¤Ã¤¿¤ê

¤à¤à¡¢ºòÆü¤ÎÄ«¥é¥ó¤Î¶¯ÅÙ¤¬¹â¤«¤Ã¤¿¤Î¤«¡©µ¯¤­È´¤±¤«¤é´û¤Ë¥À¥ë¤¤¡£¤·¤«¤·ÌÀÆü¤Ï±«¤Ç¤Ê¤ó¤â¤Ç¤­¤Ê¤µ¤½¤¦¡¢¤Ê¤Î¤Ç̵Íý¤ò¤·¤Æ¥é¥¤¥É¤Ø¡£¤¢¤¥¡¼¡¢¤ä¤Ã¤Ñ¤ê¥À¥á¡¼¡£Ê¿ÃϤǤ⤦©¤¬¾å¤¬¤ë¡£²Ã¤¨¤Æº£Æü¤Ï¤Ê¤ó¤À¤«½ë¤¤¡£¤¹¤°¤µ¤Þ¥¦¥£¥ó¥É¥¸¥ã¥±¥Ã¥È¤Ï椤¤À¤±¤É¡¢¤¢¤«¤ó¡¢½ë¤¤¡£


¤È¤ê¤¢¤¨¤ºÉ½Ï»¹Ã¤Ø¸þ¤«¤Ã¤¿¤¬¡¢¹â±©¤«¤éÏ»¹Ã¥±¡¼¥Ö¥ë¤Î±Ø¤Þ¤ÇÅФë¤À¤±¤Ç¤á¤Á¤ã¥­¥Ä¤¤¡£¤½¤Î¤Þ¤Þɽϻ¹Ã¤ØÆÍÆþ¤·¤Æ¤ß¤ë¤â¡¢¿´Çï¾å¤¬¤ê²á¤®¤Ç¤È¤ê¤¢¤¨¤º¤á¤Á¤ã¤¯¤Á¤ã¤·¤ó¤É¤¤¡ª¤¤¤Ä¤â¤Ê¤é¥¢¥ó¥é¥Ã¥­¡¼¤Ë´¶¤¸¤ëÅÓÃæ¤Î¸ò¸ßÄ̹Զè´Ö¤Ç¤Î¿®¹æÄä»ß¤â¡¢º£Æü¤Ï¤Ò¤¿¤¹¤éÍ­Æñ¤¤¡£¤Ê¤ó¤È¤«¤«¤ó¤È¤«Ãú»ú¥öÄÔ¤Þ¤ÇÅþÃ夷¡¢¥Î¥í¥Î¥í¤È°ì¸®Ãã²°¤Ø¡£Í褿ƻ¤òÀÞ¤êÊÖ¤·¤Æ²¼»³¤·¡¢±²¥ö¿¹¤Ë´ó¤êÆ»¤·¤Æµ¢¤Ã¤¿¡£


±²¥ö¿¹¤Î¤Æ¤Ã¤Ú¤ó¤Ïï¤â¤¤¤Ê¤¯¤ÆÀŤ«¡£¥¨¥Ê¥¸¡¼¥Ð¡¼¤òóö¤ê¤Ê¤¬¤é¤·¤Ð¤·¿´ÃÏÎɤ¤½Õ¤Îµ¤Çۤ˿»¤Ã¤Æ¤¤¤¿¤Î¤Ç¤·¤¿¡£




Ã뤴¤Ï¤ó¤Ï·Ü¤È¥­¥Î¥³¤ÈĹ¥Í¥®¤Î¥Ñ¥¹¥¿


»°µÜ¤ØÇ㤤½Ð¤·¤Ë¡£¿ôÎ̸ÂÄê¤ÇÈÎÇ䤵¤ì¤Æ¤¤¤¿¿åÈø¤ÎÀ¸¸¶¼ò¤òGET¡£Å¹°÷¤µ¤ó¤Ë¾¤Î¥ª¥¹¥¹¥á¤òʹ¤¤¤¿¤È¤³¤í¡¢»î°û¤µ¤»¤Æ¤¯¤ì¤¿¿·³ã¤ÎË¿¼ò¤¤Î¤ª¼ò¤¬¤á¤Á¤ã¤¯¤Á¤ãÈþÌ£¤·¤«¤Ã¤¿¤Î¤Ç¼è¤êÃÖ¤­¤·¤Æ¤ª¤¤¤Æ¤â¤é¤Ã¤¿¡£¤·¤«¤·ÆüËܼò¤È¥ï¥¤¥ó¤Ë²Ã¤¨¡¢Í¢Æþ¿©ºàŹ¤ÇÇã¤Ã¤¿Æ¦¤ä¥Ñ¥¹¥¿¡¢¥È¥Þ¥È´Ì¡¢¥ª¥ê¡¼¥Ö¤Ê¤É¤Ê¤É¤òMISSION WORKSHOP¤ÎRummy¤ËÊü¤ê¹þ¤ó¤À¤â¤Î¤òÇØÉ餤¡¢µ¢¤ê¤Ë¥¹¡¼¥Ñ¡¼¤Ç¤³¤ì¤Þ¤¿¤¸¤ã¤¬¤¤¤â¤ä¤é¿Í»²¤ä¤é½Å¤¿¤¤¤â¤Î¤Ð¤Ã¤«¤êÇ㤤¹þ¤ó¤Ç¤â¤¦½Å²á¤®¤Æ¿ÈÂΤ¬¡¦¡¦¡¦¡£
| ¤«¤Ã¤Ä¤ó | 20:56 | comments(0) | - | pookmark |
¥ê¥¹¥¿¡¼¥È

¥Þ¥é¥½¥ó¤Î¶ÚÆùÄˤ⤢¤é¤«¤¿Ìþ¤¨¤Æ¡¢ºòÆü¤ÎÄ«¤Ï´Ë¥í¡¼¥é¡¼¤ò1»þ´Ö¡£º£Ä«¤Ïµ×¤·¤Ö¤ê¤Ë¥é¥ó¡£¹ø¤ò´ðÅÀ¤Ë°­¤¯¤Ê¤¤´¶¤¸¤ÇµÓ¤Ï¥¹¥¤¥ó¥°¤·¤Æ¤¤¤¿¤¬¡¢²¼¤ê¤Ç¥­¥í4¼å¤Þ¤Ç¾å¤²¤ë¤È¡¢¤Þ¤À¤Õ¤¯¤é¤Ï¤®¤Ë¥À¥á¡¼¥¸¤¬»Ä¤Ã¤Æ¤¤¤ë¤Î¤ò´¶¤¸¤¿¡£¤Ç¤â¤ä¤Ã¤Ñ¤êÁö¤ë¤Î¤Ïµ¤»ý¤Á¤¬¤¤¤¤¡£
 

¤µ¤Æ¤ª¤­¼¡¤ÎÌÜɸ¤Ï4·î12Æü¤Î°Ë¿á»³¥É¥é¥¤¥Ö¥¦¥§¥¤¥Ò¥ë¥¯¥é¥¤¥à¡£¼«Å¾¼Ö¤Ï¤Þ¤À¤Þ¤À¥Ý¥¸¥·¥ç¥ó¤Î¾ÂÃϤ«¤éÈ´¤±½Ð¤»¤Ê¤µ¤½¤¦¤À¤¬¡¢²¿¤Ë¤»¤è¤â¤Ã¤È¾è¤ê¹þ¤Þ¤Ê¤±¤ì¤Ð¤ªÏäˤʤé¤ó¡£¤³¤ì¤«¤é½µËö¤Î¥È¥ì¤Ï¼«Å¾¼ÖÃæ¿´¤Ë¤·¤Æ¤¤¤¯Í½Äê¡£

| ¤«¤Ã¤Ä¤ó | 20:45 | comments(2) | - | pookmark |
SONY Ì©ÊÄ·¿¥¤¥ó¥Ê¡¼¥¤¥ä¡¼¥ì¥·¡¼¥Ð¡¼ XBA-H2


µþÅԥޥ饽¥óÁ°¡¹Æü¤Ë¥¤¥ä¥Û¥ó¤¬ÃÇÀþ¤·¤Æ¤·¤Þ¤Ã¤¿¤¿¤á¡¢¿ô»þ´Ö¤Û¤É¤¢¤ì¤³¤ì¸¡Æ¤¤·¤¿¤Î¤Á¿·¤·¤¤¥¤¥ä¥Û¥ó¤òÇã¤Ã¤¿¡£
 


ÉáÃʤϥ¯¥ê¥Ã¥×¥¿¥¤¥×¤ÎiPod Shuffle¤ò¶»¤Î¤¢¤¿¤ê¤Ëα¤á¤Æʹ¤¯¥¹¥¿¥¤¥ë¤Ê¤Î¤Ç¡¢¥¤¥ä¥Û¥ó¤Î¥³¡¼¥ÉŤÏ0.6m¤¬ºÇŬ¡£¤Ê¤ó¤À¤±¤É¡¢¸½ºß¤Ç¤Ï¤â¤¦SONY¤â¤³¤Î¥³¡¼¥ÉĹ¤Î¥¤¥ä¥Û¥ó¤Ïºî¤Ã¤Æ¤Ê¤¤¤ß¤¿¤¤¡£


»ÅÍͤä²Á³Ê¤òÈæ³Ó¸¡Æ¤¤·¤¿·ë²Ì¡¢SONY XBA-H2¤òÇã¤Ã¤¿¡£µ×¡¹¤Î¡Ö¹âµé¡×¥¤¥ä¥Û¥ó¡£¤«¤Ä¤Î¤Æ"²»³Ú¤³¤½¤¹¤Ù¤Æ"¤ÊËèÆü¤òÁ÷¤Ã¤Æ¤¤¤¿º¢¤Ï¡¢Æ±¤¸¤¯SONY¤ÎMDR-EX700SL¤äSHURE¡¢ETYMOTIC RESEARCH¤Ê¤É¤½¤ì¤Ê¤ê¤Ë¤¤¤¤ÃÍÃʤΤ¹¤ë¥¤¥ä¥Û¥ó¤ò»È¤Ã¤Æ¤¤¤¿¤³¤È¤â¤¢¤Ã¤¿¡£¤¬¡¢¼«Ê¬¤Î»È¤¤Êý¤¬°­¤¤¤Î¤â¤¢¤Ã¤Æ¤«¡¢·ë¶ÉºÇ¸å¤ÏÃÇÀþ¤·¤Æ¤·¤Þ¤¦¤Î¤Í¡£¤É¤ì¤À¤±¹âµé¤Ê¥¤¥ä¥Û¥ó¤âÃÇÀþ¤·¤Æ¤·¤Þ¤¨¤Ð¤¿¤À¤Î¥´¥ß¡£¤½¤ó¤Ê̵¾ï¤ò¸ç¤Ã¤Æ¤«¤é¤Ï¡¢4¡Á7Àé±ßÄøÅ٤Υ¤¥ä¥Û¥ó¤òÇã¤Ã¤Æ¤Ï1ǯ°ÊÆâ¤ËÃÇÀþ¤µ¤»¤ÆÇ㤤ľ¤¹¡¢¤È¤¤¤Ã¤¿¤³¤È¤ò·«¤êÊÖ¤·¤Æ¤¤¤¿¡£


¤È¤¤¤¦¤ï¤±¤Çµ×¡¹¤ËÄê²Á2Ëü±ßĶ¤Î¥¤¥ä¥Û¥ó¤òÇã¤Ã¤¿¤ï¤±¤À¤¬¡¢¥Ý¥¤¥ó¥È¤Ï¤³¤ÎH2¤Á¤ã¤ó¤Ï¡Ö¥ê¥±¡¼¥Ö¥ë¡×¤¬¤Ç¤­¤ë¤È¤¤¤¦ÅÀ¤Ë¤¢¤Ã¤¿¡£¤³¤ì¤Ê¤é¡¢¤¤¤º¤ìÃÇÀþ¤·¤Æ¤·¤Þ¤Ã¤Æ¤â"¥±¡¼¥Ö¥ë¤À¤±Ç㤤Âؤ¨¤ë"¤³¤È¤¬²Äǽ¡£Åö½é¤Ï¤½¤ÎÂؤ¨¥±¡¼¥Ö¥ë¤Ë¡Ö0.6m¡×»ÅÍͤΥâ¥Î¤¬¤¢¤ëSONY MDR-EX800ST¤òÇ㤪¤¦¤È»×¤Ã¤Æ¤¤¤¿¤Î¤À¤¬¡¢"¼×²»À­¤¬¤¢¤Þ¤ê¤Ë¤â¹ó¤¤"¤È¤¤¤¦¥ì¥Ó¥å¡¼¤¬Â¿¿ô¸«¤é¤ì¤¿¤¿¤á¡¢Ä̶лþ¤Î¥ê¥¹¥Ë¥ó¥°¤Ë¤ÏŬ¤µ¤Ê¤¤¡Ê¤â¤È¤â¤È¤³¤Î¥â¥Ç¥ë¤Ï¥¹¥¿¥¸¥ª¥â¥Ë¥¿¡¼ÍѤΥ¤¥ä¥Û¥ó¡Ë¤À¤í¤¦¤ÈȽÃǤ·¤Æ¸«Á÷¤Ã¤¿¡£


¼Â¤ÏSONY¤ÎXBA¥·¥ê¡¼¥º¤Ï²áµî¤ËÎ÷²Á¥â¥Ç¥ë¤ò»È¤Ã¤¿¤³¤È¤¬¤¢¤ê¡¢¸Ä¿ÍŪ¤Ë¤¢¤Þ¤ê¹¥¤ß¤Î¥µ¥¦¥ó¥É¤Ç¤Ï¤Ê¤«¤Ã¤¿¡£SONY¤ÎÃæ¤Ç¤Ï¼«Ê¬¤Ï¤ä¤Ï¤êEX¥·¥ê¡¼¥º¤Î¥â¥Ë¥¿¡¼·Ï¤Î¶Á¤­¤¬¹¥¤­¤ß¤¿¤¤¡£¤Ê¤Î¤Ç¥ê¥ê¡¼¥¹Åö½é¤ÎÇä²Á(25,000±ß¤°¤é¤¤)¤À¤Ã¤¿¤é¤Þ¤º¸«¸þ¤­¤â¤·¤Ê¤«¤Ã¤¿¤È»×¤¦¤¬¡¢ºÇ¶á¤³¤ì¤Î¸å·Ñµ¡¤Ç¤¢¤ëXBA-A¥·¥ê¡¼¥º¤¬È¯Ç䤵¤ì¤Æ¤Á¤ç¤Ã¤ÈÃÍÃʤ¬²¼¤¬¤Ã¤Æ¤¿¤Î¤Ç¤â¤¦1²ó¤À¤±¤³¤Î¥·¥ê¡¼¥º¤ò»î¤·¤Æ¤ß¤è¤¦¤«¤Ê¤È»×¤Ã¤¿¤ï¤±¤Ç¡£


³«Éõ¤·¤Æ¤Þ¤º»×¤Ã¤¿¤Î¤¬¡Ö¥Ç¥«¤¤¡×¤È¤¤¤¦¤³¤È¡£¤½¤éÃæ¤Ë¥É¥é¥¤¥Ð¤¬2´ðÆþ¤Ã¤Æ¤ë¤ó¤À¤«¤é»ÅÊý¤Ê¤¤¤Î¤À¤¬¡£¼«Ê¬¤ÏSHURE³Ý¤±¤·¤¿¤Û¤¦¤¬¥Õ¥£¥Ã¥È¤¹¤ë¤Î¤Ç¡¢¤½¤Î¤è¤¦¤Ë¤·¤Æ»È¤Ã¤Æ¤¤¤ë¡£


¥³¡¼¥ÉĹ¥¢¥¸¥ã¥¹¥È¤¬¤Ä¤¤¤Æ¤ª¤ê¡¢¤³¤ì¤ËMAX¤Þ¤Ç´¬¤­¤Ä¤±¤ë¤È¥³¡¼¥ÉŤÏÌó0.7m¤È¤Ê¤ë¡£

½µÌÀ¤±¤«¤éº£Æü¤Þ¤Ç4Æü¤Û¤É»ÈÍѤ·¤¿¡£²»¼Á¤ä¤½¤Î¿§¤Å¤±¤Ë¤Ä¤¤¤Æ¤Ï¤Þ¤ÀÃÇÄêŪ¤Ê´¶ÁÛ¤ò¹µ¤¨¤ë¤¬¡¢¤³¤Î¥¯¥é¥¹¤Î¥¤¥ä¥Û¥ó¤Ë¤Ê¤ë¤È¡¢¤·¤Ã¤«¤ê¤È¡Ö²»¾ì¡×¤¬È¯À¸¤·¤Æ¤¯¤ë¡£°Â¤¤¥¤¥ä¥Û¥ó¤Û¤É¥Ö¡¼¥ß¡¼¤ÊÄã²»¤¬Éý¤òÍø¤«¤»¤Æ¤¤¤ë¤¿¤á¡¢ºÇ¶á¤½¤¦¤·¤¿²»¤ËÆë¤ì¤Æ¤¤¤¿¼ª¤Ë¤Ï¤«¤Ê¤ê¥¹¥Ã¥­¥ê²òÁü¤·¤Æ¶Á¤¯¡£¤Þ¤ÀÁ´ÂÎŪ¤Ë¥¹¥Ô¡¼¥É´¶¤ä¥­¥ì¤¬¤Ê¤¤¤è¤¦¤ËÄ°¤³¤¨¤ë¤¬¡¢¤³¤ì¤Ï¥¤¥ä¥Û¥ó¤Ç¤Ï¤Ê¤¯¡¢¶îÆ°¸µ¤ÎiPod Shuffle¤ËÌäÂ꤬¤¢¤ë¤Î¤À¤í¤¦¡¦¡¦¡¦¤È¤¤¤¦¤ï¤±¤Ç¥×¥ì¡¼¥ä¡¼¤â¿·Ä´¤¹¤ë¤³¤È¤Ë¤·¤¿¡¢¡¢¡¢

³¤¯

| ¤«¤Ã¤Ä¤ó | 20:33 | comments(0) | - | pookmark |
¡Ú¿¶¤êÊÖ¤ê¡ÛµþÅԥޥ饽¥ó2015¡Ú¼ç¤Ë¼«Ê¬ÍÑ¡Û

º£²ó¤ÎµþÅԥޥ饽¥ó¤Ç¼«¿È½é¤Î¥µ¥Ö¥¹¥ê¡¼¤òãÀ®¤Ç¤­¤¿¤ï¤±¤À¤±¤É¡¢¤½¤Î¤¿¤á¤Ë¼è¤êÁȤó¤ÀÃæ¤Ç¤¦¤Þ¤¯¤¤¤Ã¤¿¤³¤È¡¢¤¤¤«¤Ê¤«¤Ã¤¿¤³¤È¡¢¤è¤¯¤ï¤«¤é¤Ê¤«¤Ã¤¿¤³¤È¤Ê¤É¤ò¤¤¤¯¤Ä¤«½ñ¤­»Ä¤·¤Æ¤ª¤³¤¦¤«¤È¡£Ã¯¤«¤Î»²¹Í¤Ë¤È¤¤¤¦¤è¤ê¤Ï¡¢º£¸å¼«Ê¬¤¬¿­¤ÓǺ¤ó¤À»þ¤Ë¿¶¤êÊ֤äƸ«¤ë¤¿¤á¤È¤¤¤¦ÌÜŪ¤Ê¤Î¤Ç¤¢¤·¤«¤é¤º¡£


¡ÚÎɤ«¤Ã¤¿ÅÀ¡Û
¢¡»îÁö
Âç²ñ1¥ö·îÁ°¤Ë¼ÂºÝ¤Î¥³¡¼¥¹¤ò»îÁö¤·¤¿¡£¥¹¥¿¡¼¥È¤«¤é30­ÒÃÏÅÀ¤Þ¤Ç¤Ç¤Ï¤¢¤ë¤¬¡¢¤³¤Î·Ð¸³¤¬ºÇ¤â½ÅÍפÀ¤Ã¤¿¤È´¶¤¸¤Æ¤¤¤ë¡£µþÅÔ¤ÏÁ°È¾¤ËºÙ¤«¤Ê¥¢¥Ã¥×¥À¥¦¥ó¤¬Â³¤¯¤¬¡¢¼¡¤Î¾å¤ê¤¬¤É¤ÎÄøÅ٤θûÇۤǤɤΤ°¤é¤¤¤Ç½ª¤ï¤ë¤Î¤«¤¬Ê¬¤«¤Ã¤Æ¤¤¤ë¤Î¤È¤¤¤Ê¤¤¤Î¤È¤Ç¤Ï¡¢Àº¿ÀŪ¤Ë¤âÆùÂÎŪ¤Ë¤â;͵ÅÙ¤¬¤Þ¤Ã¤¿¤¯°ã¤¦¤Ê¤È»×¤Ã¤¿¡£»îÁö¤Ë¤¢¤¿¤Ã¤Æ¤ÏiPhoneÍѤÎRUNKING¤È¤¤¤¦¥¢¥×¥ê¤¬Èó¾ï¤ËÊØÍø¤À¤Ã¤¿¡£
 

¢¡¥È¥ì¡¼¥Ë¥ó¥°ÆâÍƤθ«Ä¾¤·
½é¤á¤Æ¥µ¥Ö¥¹¥ê¡¼¤ËÄ©À路¡¢ÇԤ줿Âçºå¥Þ¥é¥½¥ó°Ê¹ß¤Î4¥ö·î´Ö¤Ç¡¢¥È¥ì¡¼¥Ë¥ó¥°ÆâÍƤò¸«Ä¾¤·¤¿¡£¶ñÂÎŪ¤Ë¤Ï¤Þ¤ºµ÷Î¥¤òƧ¤à¤³¤È¤ò°Õ¼±¤·¤¿¡£2014ǯÅÙ¤ÎÎý½¬ÆâÍƤò¿¶¤êÊ֤äƤߤë¤È¡¢·î´Ö200­Ò¤ò¤³¤Ê¤·¤Æ¤¤¤¿·î¤Ï¤ï¤º¤«¤Ë8~£±£°·î¤À¤±¡£¤½¤ì°Ê³°¤Î·î¤Ï¤Û¤È¤ó¤É¤¬100km̤Ëþ¤·¤«Áö¤Ã¤Æ¤¤¤Ê¤¤¡£°ìÈ̤˥µ¥Ö¥¹¥ê¡¼¤òãÀ®¤·¤è¤¦¤È»×¤¦¤Ê¤é¡¢·î´Ö300­Ò¤ò3ǯ¤Ï·Ñ³¤¹¤ëÄøÅÙ¤ÎÎ̤¬É¬ÍפȤâ¸À¤ï¤ì¤ë¡£¼«Ê¬¤Î¾ì¹ç¤Ï¼«Å¾¼Ö¤Ë¤â¾è¤ë¤Î¤Ç¡¢¥é¥ó¤À¤±¤Ç·î´Ö300­Ò¤Þ¤Ç¤ÏɬÍפʤ¤¤¬¡¢¤½¤ì¤Ç¤âÂçºå¤Î35­Ò°Ê¹ß¤Ç¥¬¥¯¤Ã¤È¥Ú¡¼¥¹¤¬Íî¤Á¤¿ºÇÂç¤ÎÍ×°ø¤È¤·¤Æ¡¢ÀäÂÐŪ¤ÊÁö¤ê¹þ¤ßÎ̤ÎÉÔ­¤¬¤¢¤ë¤È´¶¤¸¤¿¡£¤½¤Î¤¿¤á11¡Á1·î¤Î3¥ö·î´Ö¤Ï200­Ò¤ÎºÇÄã¥é¥¤¥ó¤òĶ¤¨¤ë¤è¤¦¡¢½µËö¥é¥ó¤Îµ÷Î¥¤ò5¡Á10kmÄøÅÙ¿­¤Ð¤¹¤è¤¦¤Ë¤·¤¿¡£¤ÈƱ»þ¤Ë¡¢µ÷Î¥°Ê¾å¤Ë°Õ¼±¤·¤¿¤Î¤¬¤½¤ÎÁö¤êÊý¤ÎÃæ¿È¡£¤â¤È¤â¤ÈLSD¤Ï°ìÀÚ¤ä¤é¤º¡¢¥ì¡¼¥¹¥Ú¡¼¥¹Á°¸å¤Ç¤Î¥Ú¡¼¥¹Áö¤¬¥á¥¤¥ó¤À¤Ã¤¿¤Î¤À¤¬¡¢¤¢¤ë¥µ¥Ö¥¹¥ê¡¼¥é¥ó¥Ê¡¼¤ÎÊý¤¬blog¤Ç½ñ¤¤¤Æ¤¤¤¿Îý½¬ÊýË¡¤ò¿¿»÷¤·¤Æ¡¢½µËö¥é¥ó¤Ç¤Ï15+5km¤ä20+5km¤Î¤è¤¦¤Ë¡¢¥ì¡¼¥¹¥Ú¡¼¥¹¤«¤½¤ì¤è¤ê¾¯¤·ÃÙ¤¤¤°¤é¤¤¤Î¥Ú¡¼¥¹¤ÇÆþ¤ê¡¢¥é¥¹¥È5km¤ÇïçÃÍÁö¤ò¤¹¤ë¤È¤¤¤¦¥á¥Ë¥å¡¼¤ò¼è¤êÆþ¤ì¤¿¡£¤¢¤ëÄøÅÙÈèÏ«¤¬Î¯¤Þ¤Ã¤¿¤È¤³¤í¤«¤é¤ÎïçÃÍÁö¤ò¤¹¤ë¤³¤È¤Ç¡¢¤É¤¦¤·¤Æ¤â¸åȾÍî¤Á¹þ¤ßµ¤Ì£¤Ë¤Ê¤ë¥Õ¥ë¥Þ¥é¥½¥ó¤ÇÂѤ¨¤¿Áö¤ê¤¬¤Ç¤­¤ëµÓ¤È¥á¥ó¥¿¥ë¤Î¶¯²½¤¬¤Ç¤­¤¿¤è¤¦¤Ë»×¤¦¡£

¢¡µ¤²¹¤È¥¦¥§¥¢
Åß¾ì¤Î¥ì¡¼¥¹¤Ç¤Ï¤³¤ì¤Þ¤Çŵ¤òÃå¤Æ¤¤¤¿¤Î¤À¤¬¡¢º£²ó½é¤á¤ÆȾµ+¥¢¥à¥¦¥©¡¼¥Þ¡¼¤È¤¤¤¦¥¹¥¿¥¤¥ë¤Ë¤·¤¿¡£ÅöÆü¤ÏÍÛ¤¬¼Í¤¹¤³¤È¤Ï¤Û¤È¤ó¤É¤Ê¤¯¾®±«¤â¥Ñ¥é¤Ä¤¤¤Æ¤¤¤¿(¤¿¤À¤·É÷¤Ï¤Û¤È¤ó¤É¤Ê¤«¤Ã¤¿)¤¬¡¢Áö¤Ã¤Æ¤¤¤ëºÇÃæ¤Ï´¨¤¤¤È´¶¤¸¤ë¤³¤È¤Ï°ìÀڤʤ¯¡¢¤¤¤Ä¤â¤è¤êÏÓ¿¶¤ê¤â¤·¤ä¤¹¤¯²÷Ŭ¤À¤Ã¤¿¡£


¢¡¥ì¡¼¥¹Ä¾Á°¤Î¥¹¥±¥¸¥å¡¼¥ë
1½µ´ÖÁ°¤ÎÆüÍËÆü¤Ë15km¤Î¥Ú¡¼¥¹Áö¤ò¤·¤Æ¥á¥Ë¥å¡¼½ªÎ»¡£²Ð¿åÌڤ˷ڤ¤¥¸¥ç¥°¤ò¤·¤Æ¡¢2Æü´Ö¤ÎµÙ­¤òÆþ¤ì¤¿¡£¼«Ê¬¤Î¾ì¹ç¡¢2Æü¤ÏµÙ­¤òÆþ¤ì¤¿¤Û¤¦¤¬ËÜÈÖÅöÆü¤Î­¤Î¥³¥ó¥Ç¥£¥·¥ç¥ó¤ÏÎɤ¯¤Ê¤ë´¶¿¨¤¬¤¢¤ë¡£¤¢¤Èº£²ó¤Ï¶âÍËÆü¤ÎÃ뤫¤éµÙ¤ß¤¬¤È¤ì¤¿¤¿¤á¡¢¤½¤ÎÆü¤Î¤¦¤Á¤Ë»öÁ°¥¨¥ó¥È¥ê¡¼¤òºÑ¤Þ¤»¡¢Á°ÆüÅÚÍËÆü¤Ï¤Û¤Ü²¿¤â¤»¤º¤æ¤Ã¤¯¤êµÙ¤à¤³¤È¤¬¤Ç¤­¤¿¡£



¡Ú¸ú²Ì¤¬¤¢¤Ã¤¿¤Î¤«¤É¤¦¤«Ê¬¤«¤é¤Ê¤¤¤â¤Î¡Û
¢¡¥«¡¼¥Ü¥í¡¼¥Ç¥£¥ó¥°¤È¥¦¥©¡¼¥¿¡¼¥í¡¼¥Ç¥£¥ó¥°
¥«¡¼¥Ü¥í¡¼¥Ç¥£¥ó¥°¤È¤¤¤Ã¤Æ¤â¡¢½µ¤ÎÁ°È¾¤Ëú¿å²½Êª¤ÎÀݼèÎ̤òµ¤»ý¤Á¾¯¤Ê¤á¤Ë¤·¤Æ¡¢¶âÍËÆü¤¢¤¿¤ê¤«¤éµÕ¤ËÁíÀݼ襨¥Í¥ë¥®¡¼Ãæ¤Ë¤ª¤±¤ëú¿å²½Êª¤ÎÈæΨ¤òÁý¤ä¤¹¡¢¤È¤¤¤Ã¤¿ÄøÅ٤Τʤó¤Á¤ã¤Ã¤Æ¤ÊÊýË¡¡£¥¦¥©¡¼¥¿¡¼¥í¡¼¥Ç¥£¥ó¥°¤Î¤Û¤¦¤Ï¡¢1½µ´ÖÁ°¤«¤é¥³¥ó¥È¥ì¥Ã¥¯¥¹1.5L/Æü¤ò°û¤ß³¤±¤ë¤È¤¤¤¦ÊýË¡¡£ÂÎÄ´¤¬Îɤ¯¤Ê¤ë¤³¤È¤â°­¤¯¤Ê¤ë¤³¤È¤â¤Ê¤¯¡¢Æä˸ú²Ì¤¬¤¢¤Ã¤¿¡ª¤È¤¤¤¦´¶¤¸¤Ï¤Ê¤¯¡£¤Á¤Ê¤ß¤ËTANITA¤ÎÂÎÁÈÀ®·×¤Ç¸«¤ë¸Â¤ê¤Ç¤Ï¡¢ÂÎÆâ¿åʬΨ¤Î¿ôÃͤËÊѲ½¤Ï¤Ê¤«¤Ã¤¿¡£


¡ÚÍײþÁ±¥Ý¥¤¥ó¥È¡Û
¢¡ÂνŴÉÍý
¥ì¡¼¥¹1½µ´ÖÁ°¤ËÀè¤ÎÂÎÁÈÀ®·×¤òÇã¤Ã¤¿¤Î¤À¤¬¡¢·×¤Ã¤Æ¤ß¤ë¤È1½µ´Ö¤òÄ̤¸¤ÆÂνŤÏ60­Ô¡Þ1kg¤À¤Ã¤¿¡£Í½ÁÛ¤·¤Æ¤¤¤¿¤è¤ê2­Ô¤Û¤É½Å¤¯¡¢ÂλéËäÏ6¡Á8%¤Ê¤Î¤Ç¤½¤ì¤Ê¤ê¤Ë¹Ê¤Ã¤Æ¤Ï¤¤¤ë¤Î¤À¤¬¡¢¼ÂºÝ¤ËÁö¤ë¤³¤È¤À¤±¤ò¥á¥¤¥ó¤Ë¹Í¤¨¤ë¤È¡¢¾åȾ¿È¤Ë;·×¤Ê¶ÚÆù(½Å¤ê)¤¬ÉÕ¤­¤¹¤®¤Æ¤¤¤ë¤È´¶¤¸¤¿¡£

¢¡Êäµë¿©´Ø·¸
À­³Ê¤Ê¤Î¤À¤í¤¦¡¢Êäµë¿©¤Ï¤¤¤Ä¤â¿¤á¤Ë·ÈÂÓ¤·¤Æ¤·¤Þ¤¦¡£º£²ó¤âGel¡ß6ËÜ(Ìó600kcal)¤ò¥½¥Õ¥È¥Õ¥é¥¹¥¯¤ËÆþ¤ì¡¢Ê̤ˤ³¤³¤Ç¥¸¥ç¥ß2ËÜ(Ìó60kcal)¤ò·ÈÂÓ¤·¤¿¡£²Ã¤¨¤Æ¥½¥Õ¥È¥Õ¥é¥¹¥¯Æâ¤ËMAGMA¤ÎÊ´Ëö¤òº®¤¼¤¿¤È¤³¤í¡¢¤½¤ì¤¬¥À¥Þ¤Ë¤Ê¤Ã¤ÆµÛ¤¤¹þ¤ß¸ý¤òºÉ¤¤¤Ç¤·¤Þ¤¦¤È¤¤¤¦¥È¥é¥Ö¥ë¤¬È¯À¸¤·¤¿¡£·ë¶É3ʬ¤Î1ÄøÅ٤ϰû¤ß¤­¤ì¤º¤Ë»Ä¤Ã¤Æ¤ª¤ê¡¢¼¡²ó¤«¤é¤ÏƱÄøÅ٤夲¹¤Ç¤¢¤ì¤ÐGel¤Ï¤â¤¦¾¯¤·¸º¤é¤·¤Æ¤â¤¤¤¤¤Ê¤È»×¤Ã¤¿¡£¤Á¤Ê¤ß¤Ë¿´Çï·×¤ò¤Ä¤±¤ÆÁö¤Ã¤¿¤¬¡¢Garmin¤Ë¤è¤ì¤Ðº£²ó¤Î¥ì¡¼¥¹¥È¡¼¥¿¥ë¤Ç¤Î¾ÃÈñ¥«¥í¥ê¡¼¤Ï1,449kcal¤À¤Ã¤¿¡£

| ¤«¤Ã¤Ä¤ó | 21:23 | comments(0) | - | pookmark |

Search

´ÉÍý¿Í±¿±Ä¤Î²»³Ú¥µ¥¤¥È

Winterlight
¥Ý¥¹¥È¥í¥Ã¥¯¤òÃæ¿´¤Ë¾Ò²ð¡£ ¹ì²»¡¦¥µ¥¤¥±¡¦¥·¥å¡¼¥²¥¤¥¶¡¼¤«¤éUK/US¥¤¥ó¥Ç¥£¡¼¤Þ¤Ç ¤³¤ÎÊդ⻤¬¹¥¤­¤Ê¿Í¤ÏÇÁ¤¤¤Æ¤ß¤Æ¤¯¤À¤µ¤¤

¥Ö¥í¥°¥é¥ó¥­¥ó¥°»²²ÃÃæ

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø



Entry

¡¡¡¡¡¡¡¡¡¡

Category

Archives

Calendar

Profile

Comment

Trackback

Others

̵ÎÁ¥Ö¥í¥°ºîÀ®¥µ¡¼¥Ó¥¹ JUGEM

Mobile

qrcode